Drowning in party invites? The merry season is upon us and despite everyone really wanting to hibernate, many of us are expected to attend a variety of Christmas parties and end of the year celebrations.
The weather doesn’t agree with this though. It’s getting colder and colder which often means only one thing – you’ll want the comfort of a warm car, even on a night out.
And hey, “it’s just one” anyway. You’ll be fine.
WRONG! It’s never “just” one. Here are some cold hard drink-driving facts and 6 reasons why you should never drink and get behind the wheel:
1. It’s deadly
8,600 people died or were injured in accidents where at least one driver was over the drink-drive limit in the UK in 20171. This isn’t just drivers: pedestrians and other road users are at just as much risk as people inside the car. No convenience is worth losing lives for.
2. You will be punished
The penalties for driving over the drink-drive limit are serious (as they should be). If you drive under the influence, you could be looking at:
- 3-6 months in prison
- a year-long driving ban at a minimum
- an unlimited fine, and
- of course, a criminal record.2
If you’re still within the first two years of driving, this could be a lot more complicated for your future behind the wheel. Six or more penalty points during your probation would mean having to go back to learner status, apply for a provisional licence again and re-do both tests.
3. You will suffer
It’s not just about the driving penalties. If you’re lucky enough to avoid death, yours or someone else’s, the penalties will without a doubt have a domino effect on your life. You could:
- Have your car insurance cancelled, or see your premium increase.
- Lose your job.
- Lose the independence of driving.
- Get a criminal record.
- Have problems getting a job or travelling to some countries because of a criminal record.
Not just humiliating, but very inconvenient!
4. Alcohol is unpredictable
You might be fine after one pint but your best friend could be dizzy after just a half. Alcohol affects everyone differently – your weight, age and gender, the type of alcohol you like to consume, the amount of food you’ve eaten during the day and your stress levels all have an influence.
5. One is not OK
Whatever the amount of alcohol, our brain takes longer to receive messages from your eyes and ears after some sips so even if you might not feel it, you will process information more slowly3. And, slow reaction = increased risk of crashing.
Drivers who are under the legal drink-drive limit but have alcohol in their blood are estimated to cause 65 road deaths in the UK per year.4 So that “one” isn’t really OK…
6. The morning after is not OK
You probably know the feeling of the morning after: the pounding head, tiredness, greasy cravings – and the moment you realise you have to drive back home from your friend’s house. That despairing feeling is your answer…you’re not well enough to do it.
A cold shower or a latte might make you feel more awake but they won’t do anything to the alcohol still in your blood. There are blood alcohol calculators available, and it’s not a bad idea to keep one in your car, but you should always wait it out. Time is the only solution for getting yourself home safe.
So what is the legal drink-drive limit?
The legal alcohol limit for drivers in England and Wales is 80mg per 100mg of blood, whereas it’s stricter 50mg per 100mg in Scotland. Most European countries have the same limit as Scotland.5
It’s really hard to know how a specific amount of units would increase your blood level as it would be different with everyone and every circumstance.
The only foolproof tip you can take on is avoiding alcohol if you’re driving. If you have an inkling that you might change your mind and get on the party mood, arrange other ways of transport for the night.
If you do this already, make sure your friends are just as educated. Help others by not offering alcohol to someone who’s planning to drive or taking away the car keys from someone who’s drinking, and do not get in a car with a driver you know has had a drink.
Stay sober to drive.